Join Registered Dietitian Laura Goldman for our free weekly live webinar, exclusively for Premier Weight Loss members! Discover powerful nutrition hacks, learn about the best protein sources, and get your questions answered live. Don’t miss this opportunity to supercharge your weight loss journey at no additional cost!
Current & Upcoming Webinars
Metabolic Mayhem: How Long Term Undereating Can Effect Your Metabolism in the Long Term
July 9th, 2025, 7:00 PM Eastern
Hosted by: Laura Goldman, Registered Dietitian
Think eating less always means better weight loss? Think again.
In this powerful webinar, our Registered Dietitian uncovers the hidden risks of long-term undereating—especially for individuals using GLP-1 medications. While appetite suppression can be a helpful tool for weight loss, eating too little for too long can quietly wreak havoc on your metabolism, muscle mass, energy levels, and long-term results. Laura will review how chronic low calorie intake impacts metabolism and the role of muscle in metabolic health. Be sure to stay until the end where Laura will provide a live Q&A for members!
Gut Health & GLP-1s: What You Need to Know To Maintain a Healthy Gut Microbiome
"Natures Ozempic" and Ways to Spot False Advertising Claims for Weight Loss Vitamins and Supplements
Archived Webinars
Breaking Weight Plateaus with Food Adjustments: Recognizing Plateaus & How To Power Through Them
July 1st, 2025, 7:00 PM Eastern
Hosted by: Laura Goldman, Registered Dietitian
Join Premier Weight Loss’s Registered Dietitian, Laura, in this eye-opening webinar as she dives into the frustrating reality of weight plateaus and what they really mean for your journey. You’ll learn how to recognize when you’re in a plateau (versus normal fluctuations), why it happens—even on GLP-1s—and the small, strategic nutrition tweaks that can help you get moving again. Laura will discuss the difference between fat loss and scale weight while guiding members on how re-evaluate your protein, fiber, and hydration.