On-Demand Webinar
Holiday Recovery Plan: What To Do After a Big Food Day
Hosted by Laura Goldman, Registered Dietitian, Registered Dietitian
After a big holiday meal, it’s easy to slip into guilt or feel like you’ve derailed your progress, but you haven’t. In this reassuring webinar, our Registered Dietitian explains exactly how to reset with compassion and confidence after a heavier eating day. You’ll learn simple strategies to rebalan
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