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Upcoming 60 min

The Role of Sodium in Weight Loss, Fluid Retention, and Blood Pressure

Sodium plays a bigger role in your health than you might think, especially when it comes to weight fluctuations and fluid balance. In this week’s webinar, you’ll learn how to identify high-sodium foods and make balanced choices without sacrificing flavor.  Our Registered Dietitian, Laura Goldman, is going to break down how sodium impacts overall weight loss progress while talking through how blood pressure and fluid retention is effected as well!  Join us to learn more!

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Members get free access to all webinars plus personalized nutritional coaching.