Join Registered Dietitian Laura Goldman for our free weekly live webinar, exclusively for Premier Weight Loss members! Discover powerful nutrition hacks, learn about the best protein sources, and get your questions answered live. Don’t miss this opportunity to supercharge your weight loss journey at no additional cost!
Current & Upcoming Webinars
Gut Health & GLP-1s: What You Need to Know To Maintain a Healthy Gut Microbiome
July 15th, 2025, 12:00 PM Eastern
Hosted by: Laura Goldman, Registered Dietitian
Bloating, constipation, sluggish digestion—gut issues are some of the most common (and frustrating) side effects of GLP-1 medications. But did you know your gut microbiome plays a major role in how your body responds to these meds—and your overall weight loss success?
In this must-watch webinar, Registered Dietitian Laura Goldman breaks down the powerful connection between GLP-1 medications and your gut health. You’ll learn what the gut microbiome is, how it changes during weight loss, and how to keep it balanced while using GLP-1 medications.
"Natures Ozempic" and Ways to Spot False Advertising Claims for Weight Loss Vitamins and Supplements
Archived Webinars
Metabolic Mayhem: How Long Term Undereating Can Effect Your Metabolism in the Long Term
July 9th, 2025, 7:00 PM Eastern
Hosted by: Laura Goldman, Registered Dietitian
Think eating less always means better weight loss? Think again.
In this powerful webinar, our Registered Dietitian uncovers the hidden risks of long-term undereating—especially for individuals using GLP-1 medications. While appetite suppression can be a helpful tool for weight loss, eating too little for too long can quietly wreak havoc on your metabolism, muscle mass, energy levels, and long-term results. Laura will review how chronic low calorie intake impacts metabolism and the role of muscle in metabolic health. Be sure to stay until the end where Laura will provide a live Q&A for members!