On-Demand Webinar
Gratitude, Not Guilt: Reframing Holiday Eating with a Positive Mindset
Hosted by Laura Goldman, Registered Dietitian, Registered Dietitian
The holidays are meant to be joyful — not stressful! Join our Registered Dietitian, Laura Goldman, as she helps you shift from guilt to gratitude this season. In this empowering webinar, you’ll learn how to enjoy your favorite holiday foods while staying mindful of your health and weight loss goals
Other on-demand sessions
Members get every webinar free
Reserve your $45 consult to start.