
Parmesan Herb Pasta
This creamy protein pasta dish features al dente pasta tossed in a velvety sauce made from low-fat cottage cheese, skim milk, and […]

Baked Halibut with Brussel Sprouts & Quinoa
This Baked Halibut with Brussels Sprouts and Quinoa is a light yet satisfying meal that brings together fresh, wholesome ingredients for a […]

Garlic Butter-Roasted Salmon
Garlic Butter-Roasted Salmon with Potatoes and Asparagus is the perfect one-pan meal that’s as simple to make as it is full of […]

Slow-Cooker Sweet & Sour Scallops
This Slow-Cooker Sweet & Sour Scallops recipe is the perfect blend of bold, tangy flavors and tender seafood, all cooked to perfection […]

Protein Muffins with Peanut Butter and Chocolate Chips
Start your day on a deliciously nutritious note with these Breakfast Protein Muffins featuring peanut butter and chocolate chips! These moist and […]

Whipped Greek Yogurt with Protein Powder
This snack is a creamy blend of thick Greek yogurt infused with rich chocolate whey protein and a hint of cocoa, bringing […]

Slow-Cooker Loaded Broccoli & Chicken Soup
Loaded broccoli and chicken soup is a comforting, creamy dish that combines tender chicken, vibrant broccoli, and savory seasonings in a rich, […]

High Protein Creamy Taco Soup
This creamy, taco-inspired soup combines lean ground beef, zesty tomatoes, and a colorful mix of black beans, pinto beans, and corn. Seasoned […]

Slow-Cooker Ranch Chicken & Vegetables
This creamy, smoky chicken dish brings together tender chicken thighs seasoned with garlic, thyme, and dill in a rich sauce made from […]

Buffalo Chicken Lettuce Wraps
Enjoy a fresh and flavorful take on chicken lettuce wraps! Tender, grilled boneless chicken breasts are diced and tossed with crunchy celery, […]

Sweet Chili Glazed Salmon
This delicious salmon recipe features tender fillets marinated in a blend of fresh ginger, crushed garlic, soy sauce, oyster sauce, and sweet […]

Shrimp Tacos
These shrimp tacos are a perfect fusion of vibrant flavors and satisfying textures. Juicy, marinated shrimp bring a warm, smoky depth with […]