Meal Prepping for Weight Loss: Beginner’s Guide to Success
Embarking on a weight loss journey can be challenging, but meal prepping offers a structured approach to help you achieve your goals. […]
How to Set Realistic Weight Loss Goals and Stick to Them
When embarking on a weight loss journey, one of the most important steps is setting realistic and achievable goals. Unrealistic expectations can […]
Breaking Through a Weight Loss Plateau – How a Registered Dietician Can Help
At some point in every weight loss journey, progress can seem to stall or plateau. This can be incredibly frustrating when you […]
SHEDDING POUNDS, EASING PAIN: HOW WEIGHT LOSS MEDICATIONS ARE TACKLING INFLAMMATION AND CHRONIC CONDITIONS
Glucagon-like peptide 1, also known as GLP-1, was first discovered in 1981 isolated from the pancreatic islet of anglerfish. Through further research, […]
STOPPING WEIGHT LOSS MEDICATIONS: SHOULD YOU WEAN OFF OR QUIT COLD TURKEY?
Achieving your goal weight and reaching a stage where you can maintain your progress without the assistance of medications is a remarkable […]
From Struggle to Strength: Ashley Witt’s Inspiring Weight Loss Journey
Over the past year and a half, I’ve been on a personal weight loss journey. While I’m proud of the progress I’ve […]
“My Journey to a Healthier Me: How I Found Balance, Strength, and Success with Premier Weight Loss”
For years, I struggled to make peace with the scale. Like so many others, I chased quick fixesthrough fad diets, only to […]
Trading Trauma for Transformation – Dr Friedman’s Shift from ER to Weight Loss Medicine
I spent over 15 years on the adrenaline-pumping front lines of the Emergency Department (ER), where chaos and unpredictability ruled every shift. […]
Hair Loss While Losing Weight: Why It Happens and How to Combat It
When embarking on a weight loss journey, most people are prepared to say goodbye to unwanted pounds—not their hair. However, many who […]
Weight Loss Injections and PCOS: What You Need to Know
Explore the benefits of GLP-1 weight loss injections for women with PCOS. Learn how Premier Weight Loss can support your hormonal balance […]
New Year, New You: Start 2025 with a Weight Loss Transformation
As the new year approaches, many of us reflect on our health and wellness. Have you recently stepped on the scale, especially […]
Holiday Weight Loss Survival Guide: Tips from Premier Weight Loss
The holiday season can be a challenging time for anyone trying to maintain their weight loss progress. With endless parties, family gatherings, […]