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breakfast

Loaded Baked Omelet Muffins

These loaded baked omelet muffins are the ultimate grab-and-go breakfast! Each muffin is packed with fluffy eggs and filled with a savory mix of crisp bacon, broccoli, and melty cheese. Every bite offers a burst of flavors and textures, with a hint of garlic and a sprinkle of green onions for added zest. Perfectly baked with golden edges and a tender, cheesy interior, these muffins are satisfying and portable, making them ideal for busy mornings or a protein-packed snack anytime. Warm them up fo

Loaded Baked Omelet Muffins
  • Calories

    212

    per serving

  • GLP-1 Friendly

Ingredients

  • 3 slices bacon, chopped
  • 2 cups finely chopped broccoli
  • 4 scallions, sliced
  • 8 large eggs
  • 1 cup shredded cheddar cheese
  • 1/2 cup low-fat milk

Instructions

  1. 1

    Prep

    Preheat oven to 325 degrees. Coat a 12-cup muffin tin with cooking spray.

  2. 2

    Cook Bacon

    Cook bacon in a large skillet over medium heat until crisp, 4-5 minutes. Remove with a slotted spoon to a paper towel-lined plate, leaving the bacon fat in the pan.  Add broccoli and scallions and cook, stirring until soft, about 5 mintues.

  3. 3

    Finish Muffins

    Whisk eggs, cheese, milk, salt and pepper in a large bowl. Stir in the bacon and broccoli mixture. Divide the egg mixture among the prepared muffin cups.

  4. 4

    Bake Muffins

    Bake muffins until firm to the touch, about 25-30 minutes. Let stand for 5 minutes.

  5. 5

    Plate Muffins

    Remove muffins from pan and enjoy!

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