Protein Pumpkin Smoothie
Get ready to embrace the cozy flavors of fall with this delicious protein pumpkin smoothie! Packed with pumpkin spice, and a boost of protein, this smoothie is the perfect way to kick-start your day or refuel after a workout. It’s like sipping on a slice of pumpkin pie, but with all the nutrients you need to stay energized. Whip it up in just minutes and enjoy a taste of autumn any time of year—your taste buds will thank you!
GLP-1 Friendly
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Ingredients
- 1/2 medium banana, frozen
- 1/2 cup dairy or non-dairy milk of choice
- 1/4 cup vanilla or plain Greek yogurt
- 1 scoop vanilla protein powder of choice (~30g)
- 1 tablespoon almond butter or another nut butter
- 1/2 teaspoon pumpkin pie spice, plus more for garnish
- 1/2 cup ice
Instructions
- 1
Add all ingredients to a high-powered blender.
- 2
Blend on high until completely smooth, about 30 to 45 seconds. Add a splash of water or extra ice if you prefer a thinner texture.
- 3
Pour into a chilled glass and serve immediately for the best texture.
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