Skip to content
Premier Weight Loss Indianapolis
dinner

Honey Garlic Green Beans

Crisp-tender and glossy with a buttery honey-garlic glaze, they’re the kind of side dish that disappears before anything else. Simple, vibrant, and just a little fancy, they add sparkle to any holiday spread—and might even turn the green-bean skeptics into instant fans!

Honey Garlic Green Beans
  • Servings

    8

  • Protein

    72g

    per serving

  • GLP-1 Friendly

Ingredients

  • 4 tablespoons honey
  • 2 tablespoons reduced-sodium soy sauce
  • 4 garlic cloves
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 2 pounds fresh green beans, trimmed

Instructions

  1. 1

    Whisk together first 5 ingredients; set aside.

  2. 2

    In a 6-qt. stockpot, bring 10 cups water to a boil. Add beans in batches; cook, uncovered about 2-3 minutes. Remove beans and immediately drop into ice water. Drain and pat dry.

  3. 3

    Coat stockpot with cooking spray. Add beans; cook, stirring occasionally, over high heat until slightly blistered, about 2-3 minutes. Add sauce, continue stirring until beans are coated. Remove from heat.

  4. 4

    Serve and Enjoy!

Want personal guidance?

Members get unlimited dietitian webinars + 1:1 sessions. Start with a $45 consult.