
Sweet Chili Glazed Salmon
This delicious salmon recipe features tender fillets marinated in a blend of fresh ginger, crushed garlic, soy sauce, oyster sauce, and sweet […]

Shrimp Tacos
These shrimp tacos are a perfect fusion of vibrant flavors and satisfying textures. Juicy, marinated shrimp bring a warm, smoky depth with […]

Spicy Cottage Cheese Pasta
Tender penne pasta coated in a rich, flavorful marinara sauce, with a creamy blend of low-fat cottage cheese and finely grated Parmesan […]

Pasta with Broccoli, Feta & Lemon
This vibrant pasta dish features tender penne pasta tossed with lightly charred broccoli florets, which add a fresh crunch and bright green […]

Meatloaf with Potato Wedges, Green Beans, & Gravy
This hearty meal combines tender, golden Yukon potatoes, a flavorful beef meatloaf, and crisp green beans. Start by boiling the potatoes until […]

Protein Fudge
This protein fudge is a rich, indulgent dessert that’s easy to make and delivers an impressive 15 grams of protein per serving. […]

Cheesy Chicken Enchiladas
These Cheesy Chicken Enchiladas Suizas are the ultimate comfort food with a fresh, flavorful twist! Tender chicken, spinach, and a blend of […]

Chicken Sausage & Chickpea Soup
Warm up with this hearty Italian-inspired stew, featuring savory chicken sausage, tender chickpeas, and fresh spinach simmered in a rich tomato and […]

Protein Pumpkin Smoothie
Get ready to embrace the cozy flavors of fall with this delicious protein pumpkin smoothie! Packed with pumpkin spice, and a boost […]

Seared Steak with Italian Street Corn & Basil Pistou
Elevate your steak night with these juicy, herb-crusted steaks seasoned with oregano, basil, and a hint of red wine vinegar for extra […]

Seared Steak with Cherry Tomato Vinaigrette
Treat yourself to a balanced and flavorful meal with juicy pan-seared steaks served alongside roasted green beans, red-skinned potatoes, and blistered cherry […]

Creamy Chicken Rigatoni
Get ready to indulge in a comforting bowl of creamy chicken rigatoni that’s sure to elevate your dinner game! This recipe is […]