Indianapolis has no shortage of great fitness options, but finding the right gym for your personality, goals, and lifestyle can make all the difference, especially when you’re on a weight-loss journey or using GLP-1 medications. The right environment can boost accountability, build confidence, and help you stay consistent long-term.
Whether you prefer one-on-one guidance, the freedom to train independently, or the motivation of a fast-paced group class, Indy has something for everyone. In this guide, we’re highlighting four local gyms our members love: Body Outfitters, MEI Fitness, Fitness Clinic of Indianapolis, and F45 Training. Each one offers a unique style of training, and understanding those differences can help you choose the best fit for your goals.
Body Outfitters
If you’re looking for a highly personalized fitness experience, Body Outfitters is an excellent place to start. With studios in Zionsville, Carmel, and Keystone, they specialize in one-on-one and small-group personal training that’s tailored to each individual’s goals, fitness level, and mobility needs. Their trainers are known for being highly educated and form-focused, which makes this a great option for beginners or anyone who feels more confident with structured guidance.
Body Outfitters offers a welcoming, boutique-style environment—smaller than a traditional gym but intentionally designed to keep sessions focused and individualized. For Premier Weight Loss members, this is also a standout choice because strength training plays a key role in supporting metabolism, maintaining muscle mass during weight loss, and improving overall body composition.
An added bonus: They are currently offering three FREE personal training sessions to Premier Weight Loss members, making it easy to try out the studio and get hands-on coaching before committing. This tailored, supportive approach is what truly sets Body Outfitters apart.
Follow this link to sign up for your FREE Personal Training Sessions: https://bodyoutfitters.com/
You can also call their offices directly to get started:
Zionsville: (317) 344-9844
Carmel: (317) 660-1107
Keystone at the Crossing: (317) 660-5188
MEI Fitness
MEI Fitness is a great fit for anyone who prefers an open-gym environment with the freedom to create their own workout routine. With 6 locations in the Indianapolis area and 24/7 access, MEI caters to people who value flexibility—whether you like to train early in the morning, late at night, or whenever your schedule allows.
The gym offers a wide range of equipment, including extensive free weights, power racks, machines, turf spaces, and cardio options. It’s especially well-suited for experienced lifters, those who enjoy strength training, or members who already have a workout plan and simply need a well-equipped space to execute it.
What sets MEI apart is its combination of 24/7 convenience, large training spaces, and the freedom to “do your own thing” without relying on a class schedule or trainer-led model.
Fitness Clinic of Indianapolis
Fitness Clinic of Indianapolis is designed for people who want more than just a workout—they want to learn how to train effectively. This personal-training–focused facility emphasizes education, form, and technique, helping clients understand the “why” behind each exercise.
With a large team of experienced trainers, the Fitness Clinic offers customized programs and hands-on guidance, making it ideal for beginners who want support or for anyone looking to improve their strength and confidence in the gym. Trainers focus on building sustainable habits, ensuring that clients not only get results but also develop the knowledge to maintain them independently.
What sets Fitness Clinic apart is its education-driven approach. If you value structured personal attention and want to leave each session feeling smarter about your workouts, this gym provides a professional, supportive environment where learning is just as important as results.
F45 Training
F45 Training is perfect for anyone who thrives in a structured, high-energy group environment. Each session lasts just 45 minutes and combines functional training, circuit work, and HIIT (high-intensity interval training) to deliver a full-body workout in a short, effective timeframe.
The team-based atmosphere and motivating coaches make F45 more than just a workout—it’s a community experience. Whether you’re new to fitness or looking to push your limits, the supportive group setting keeps you accountable and energized throughout each session.
What sets F45 apart is its consistency and intensity: every day offers a different, pre-designed workout that challenges strength, cardio, agility, and endurance. F45 is an excellent option if you enjoy fast-paced classes, love working out with others, and want a fun, social way to stay active.
With 9 locations across Indianapolis, F45 makes it easy to find a studio near you!
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