Spicy Cottage Cheese Pasta
Tender penne pasta coated in a rich, flavorful marinara sauce, with a creamy blend of low-fat cottage cheese and finely grated Parmesan […]
Protein Fudge
This protein fudge is a rich, indulgent dessert that’s easy to make and delivers an impressive 15 grams of protein per serving. […]
Sweet and Savory Pork Tenderloin with Balsamic Glazed Veggies
Enjoy a hearty, flavor-packed dinner with this recipe for tender pork, roasted to perfection, alongside balsamic-glazed Brussels sprouts, carrots, and onions. Fresh […]
Creamy Chicken Rigatoni
Get ready to indulge in a comforting bowl of creamy chicken rigatoni that’s sure to elevate your dinner game! This recipe is […]
Seared Steak with Cherry Tomato Vinaigrette
Treat yourself to a balanced and flavorful meal with juicy pan-seared steaks served alongside roasted green beans, red-skinned potatoes, and blistered cherry […]
Seared Steak with Italian Street Corn & Basil Pistou
Elevate your steak night with these juicy, herb-crusted steaks seasoned with oregano, basil, and a hint of red wine vinegar for extra […]
Protein Pumpkin Smoothie
Get ready to embrace the cozy flavors of fall with this delicious protein pumpkin smoothie! Packed with pumpkin spice, and a boost […]
Chicken Sausage & Chickpea Soup
Warm up with this hearty Italian-inspired stew, featuring savory chicken sausage, tender chickpeas, and fresh spinach simmered in a rich tomato and […]
Cheesy Chicken Enchiladas
These Cheesy Chicken Enchiladas Suizas are the ultimate comfort food with a fresh, flavorful twist! Tender chicken, spinach, and a blend of […]