
Protein Brownies
These fudgy brownies are naturally sweetened with banana, creamy almond butter, rich cocoa powder, and a boost of protein powder. Perfectly moist […]

Protein Cookies
These protein cookies are thick, chewy, and made with just 4 ingredients! No flour and no sugar needed, they taste delicious and […]

Protein Banana Bread
This protein banana bread is a wholesome, delicious twist on the classic treat, made extra nourishing with added protein to keep you […]

Beef and Grape Tomato Ragu over Summer Squash Noodles
Savor the vibrant flavors of summer with this Italian-inspired skillet dish, featuring tender ground beef, juicy grape tomatoes, and fresh summer squash […]

Peanut Butter & Jelly Smoothie
Let this smoothie bring you right back to your favorite after school snack from your childhood! Perfect post workout smoothie or to […]

Thai Beef Lettuce Wraps with Basil Rice
This Asian-inspired recipe combines tender ground beef, fragrant jasmine rice, and crunchy vegetables for a fresh, flavorful twist on classic lettuce wraps. […]

Mini Peanut Butter Protein Bars
Looking for a delicious and nutritious snack that keeps you energized throughout the day? These Mini Peanut Butter Protein Bars are the […]

Strawberry Protein Smoothie
This Strawberry Protein Smoothie is the ultimate way to kickstart your day or refuel after a workout with a burst of refreshing, […]

Indian-Spiced Chicken
This Indian-Spiced Chicken with Cardamom Brown Butter, Pistachios, and Roasted Carrots is a bold, aromatic dish that brings the rich flavors of […]

Slow-Cooker Carnitas
Tender, flavorful, and irresistibly juicy, these Slow Cooker Carnitas are the ultimate hands-off recipe for a delicious meal with minimal effort. Simply […]

Parmesan Herb Pasta
This creamy protein pasta dish features al dente pasta tossed in a velvety sauce made from low-fat cottage cheese, skim milk, and […]

Baked Halibut with Brussel Sprouts & Quinoa
This Baked Halibut with Brussels Sprouts and Quinoa is a light yet satisfying meal that brings together fresh, wholesome ingredients for a […]