High Protein Creamy Taco Soup
This creamy, taco-inspired soup combines lean ground beef, zesty tomatoes, and a colorful mix of black beans, pinto beans, and corn. Seasoned […]
Slow-Cooker Loaded Broccoli & Chicken Soup
Loaded broccoli and chicken soup is a comforting, creamy dish that combines tender chicken, vibrant broccoli, and savory seasonings in a rich, […]
Whipped Greek Yogurt with Protein Powder
This snack is a creamy blend of thick Greek yogurt infused with rich chocolate whey protein and a hint of cocoa, bringing […]
Protein Muffins with Peanut Butter and Chocolate Chips
Start your day on a deliciously nutritious note with these Breakfast Protein Muffins featuring peanut butter and chocolate chips! These moist and […]
Slow-Cooker Ranch Chicken & Vegetables
This creamy, smoky chicken dish brings together tender chicken thighs seasoned with garlic, thyme, and dill in a rich sauce made from […]
Buffalo Chicken Lettuce Wraps
Enjoy a fresh and flavorful take on chicken lettuce wraps! Tender, grilled boneless chicken breasts are diced and tossed with crunchy celery, […]
Sweet Chili Glazed Salmon
This delicious salmon recipe features tender fillets marinated in a blend of fresh ginger, crushed garlic, soy sauce, oyster sauce, and sweet […]
Shrimp Tacos
These shrimp tacos are a perfect fusion of vibrant flavors and satisfying textures. Juicy, marinated shrimp bring a warm, smoky depth with […]
Spicy Cottage Cheese Pasta
Tender penne pasta coated in a rich, flavorful marinara sauce, with a creamy blend of low-fat cottage cheese and finely grated Parmesan […]
Pasta with Broccoli, Feta & Lemon
This vibrant pasta dish features tender penne pasta tossed with lightly charred broccoli florets, which add a fresh crunch and bright green […]
Meatloaf with Potato Wedges, Green Beans, & Gravy
This hearty meal combines tender, golden Yukon potatoes, a flavorful beef meatloaf, and crisp green beans. Start by boiling the potatoes until […]
Protein Fudge
This protein fudge is a rich, indulgent dessert that’s easy to make and delivers an impressive 15 grams of protein per serving. […]