/* ==========================================
   QUIZ & ASSESSMENT STYLES
   ========================================== */

/* Quiz Wrapper */
.quiz-wrapper {
  background: linear-gradient(135deg, var(--white-05), rgba(255,255,255,0.02));
  border: 1px solid var(--white-10);
  border-radius: var(--radius-xl);
  padding: 48px;
  max-width: 700px;
  margin: 0 auto;
}

/* Progress Bar */
.quiz-progress {
  margin-bottom: 40px;
}

.quiz-progress-bar {
  height: 6px;
  background: linear-gradient(90deg, var(--teal), var(--pink));
  border-radius: 3px;
  transition: width 0.4s ease;
}

.quiz-progress-text {
  display: block;
  text-align: center;
  font-size: 0.8125rem;
  color: var(--white-50);
  margin-top: 12px;
}

/* Question */
.quiz-question-text {
  font-size: 1.375rem;
  margin-bottom: 12px;
  text-align: center;
}

.quiz-question-desc {
  font-size: 0.9375rem;
  color: var(--white-50);
  text-align: center;
  margin-bottom: 32px;
}

/* Options */
.quiz-options {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.quiz-option {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 20px 24px;
  background: var(--white-05);
  border: 2px solid var(--white-10);
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: all var(--transition);
}

.quiz-option:hover {
  border-color: var(--white-20);
  background: var(--white-10);
}

.quiz-option.selected {
  border-color: var(--teal);
  background: var(--teal-dim);
}

.quiz-option input {
  width: 20px;
  height: 20px;
  accent-color: var(--teal);
}

.quiz-option-label {
  font-size: 1rem;
  color: var(--white);
}

/* Scale Options */
.quiz-scale {
  display: flex;
  justify-content: space-between;
  gap: 8px;
  margin-bottom: 12px;
}

.quiz-scale-option {
  flex: 1;
  text-align: center;
}

.quiz-scale-option input {
  display: none;
}

.quiz-scale-option span {
  display: block;
  padding: 16px 8px;
  background: var(--white-05);
  border: 2px solid var(--white-10);
  border-radius: var(--radius-sm);
  font-size: 1rem;
  font-weight: 600;
  cursor: pointer;
  transition: all var(--transition);
}

.quiz-scale-option:hover span {
  border-color: var(--white-20);
}

.quiz-scale-option input:checked + span {
  border-color: var(--teal);
  background: var(--teal-dim);
  color: var(--teal);
}

.quiz-scale-labels {
  display: flex;
  justify-content: space-between;
  font-size: 0.8125rem;
  color: var(--white-50);
}

/* Text/Number Inputs */
.quiz-input {
  width: 100%;
  padding: 16px 20px;
  background: var(--white-05);
  border: 2px solid var(--white-10);
  border-radius: var(--radius-md);
  font-family: inherit;
  font-size: 1rem;
  color: var(--white);
  transition: all var(--transition);
}

.quiz-input:focus {
  outline: none;
  border-color: var(--teal);
  background: var(--white-10);
}

.quiz-input::placeholder {
  color: var(--white-30);
}

.quiz-textarea {
  resize: vertical;
  min-height: 100px;
}

/* Navigation */
.quiz-nav {
  display: flex;
  justify-content: space-between;
  gap: 16px;
  margin-top: 40px;
}

.quiz-nav .btn {
  flex: 1;
}

.quiz-nav .quiz-prev:disabled {
  opacity: 0.3;
  cursor: not-allowed;
}

/* Results */
.quiz-results {
  text-align: center;
  padding: 20px 0;
}

.quiz-results-icon {
  width: 80px;
  height: 80px;
  margin: 0 auto 24px;
  background: rgba(107, 201, 205, 0.15);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
}

.quiz-results-icon svg {
  width: 40px;
  height: 40px;
  color: var(--teal);
}

.quiz-results-title {
  font-size: 2rem;
  margin-bottom: 16px;
}

.quiz-results-message {
  font-size: 1.0625rem;
  color: var(--white-70);
  line-height: 1.7;
  margin-bottom: 32px;
  max-width: 500px;
  margin-left: auto;
  margin-right: auto;
}

.quiz-results-cta {
  margin-bottom: 20px;
}

.quiz-restart {
  font-size: 0.9375rem;
}

/* ==========================================
   BMI CALCULATOR
   ========================================== */
.bmi-calculator {
  background: linear-gradient(135deg, var(--white-05), rgba(255,255,255,0.02));
  border: 1px solid var(--white-10);
  border-radius: var(--radius-xl);
  padding: 40px;
  max-width: 500px;
  margin: 0 auto;
  text-align: center;
}

.bmi-calculator h3 {
  font-size: 1.5rem;
  margin-bottom: 8px;
}

.bmi-desc {
  color: var(--white-50);
  font-size: 0.9375rem;
  margin-bottom: 32px;
}

.bmi-inputs {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
  margin-bottom: 24px;
}

.bmi-field {
  text-align: left;
}

.bmi-field label {
  display: block;
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--white-70);
  margin-bottom: 8px;
}

.bmi-field input {
  width: 100%;
  padding: 14px 16px;
  background: var(--white-05);
  border: 2px solid var(--white-10);
  border-radius: var(--radius-sm);
  font-family: inherit;
  font-size: 1rem;
  color: var(--white);
  transition: all var(--transition);
}

.bmi-field input:focus {
  outline: none;
  border-color: var(--teal);
}

.bmi-height-inputs {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 8px;
}

.bmi-calculate {
  width: 100%;
  margin-bottom: 32px;
}

/* BMI Result */
.bmi-result {
  padding: 32px;
  background: var(--white-05);
  border-radius: var(--radius-lg);
  margin-bottom: 32px;
}

.bmi-value {
  font-size: 4rem;
  font-weight: 800;
  color: var(--teal);
  line-height: 1;
  margin-bottom: 8px;
}

.bmi-category {
  font-size: 1.25rem;
  font-weight: 700;
  margin-bottom: 16px;
}

.bmi-category.underweight { color: var(--white-70); }
.bmi-category.normal { color: var(--teal); }
.bmi-category.overweight { color: var(--gold); }
.bmi-category.obese { color: var(--pink); }

.bmi-message {
  font-size: 0.9375rem;
  color: var(--white-70);
  line-height: 1.7;
  margin-bottom: 24px;
}

.bmi-cta {
  width: 100%;
}

/* BMI Chart */
.bmi-chart {
  text-align: left;
  padding-top: 24px;
  border-top: 1px solid var(--white-10);
}

.bmi-chart h4 {
  font-size: 0.9375rem;
  margin-bottom: 12px;
  color: var(--white-70);
}

.bmi-ranges {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.bmi-range {
  display: flex;
  align-items: center;
  gap: 12px;
  font-size: 0.8125rem;
  color: var(--white-50);
}

.bmi-range::before {
  content: '';
  width: 12px;
  height: 12px;
  border-radius: 3px;
}

.bmi-range.underweight::before { background: var(--white-50); }
.bmi-range.normal::before { background: var(--teal); }
.bmi-range.overweight::before { background: var(--gold); }
.bmi-range.obese::before { background: var(--pink); }

/* ==========================================
   INTAKE FORM STYLES
   ========================================== */
.intake-form {
  max-width: 700px;
  margin: 0 auto;
}

.intake-section {
  background: linear-gradient(135deg, var(--white-05), rgba(255,255,255,0.02));
  border: 1px solid var(--white-10);
  border-radius: var(--radius-lg);
  padding: 32px;
  margin-bottom: 24px;
}

.intake-section h3 {
  font-size: 1.25rem;
  margin-bottom: 24px;
  padding-bottom: 16px;
  border-bottom: 1px solid var(--white-10);
}

.intake-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
}

.intake-field {
  display: flex;
  flex-direction: column;
}

.intake-field.full {
  grid-column: span 2;
}

.intake-field label {
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--white-70);
  margin-bottom: 8px;
}

.intake-field label .required {
  color: var(--pink);
}

.intake-field input,
.intake-field select,
.intake-field textarea {
  padding: 14px 16px;
  background: var(--white-05);
  border: 2px solid var(--white-10);
  border-radius: var(--radius-sm);
  font-family: inherit;
  font-size: 1rem;
  color: var(--white);
  transition: all var(--transition);
}

.intake-field input:focus,
.intake-field select:focus,
.intake-field textarea:focus {
  outline: none;
  border-color: var(--teal);
}

.intake-field select {
  cursor: pointer;
}

.intake-field textarea {
  resize: vertical;
  min-height: 100px;
}

.intake-checkbox {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  padding: 16px;
  background: var(--white-05);
  border-radius: var(--radius-sm);
}

.intake-checkbox input {
  width: 20px;
  height: 20px;
  margin-top: 2px;
  accent-color: var(--teal);
}

.intake-checkbox label {
  font-size: 0.9375rem;
  color: var(--white-70);
  line-height: 1.5;
}

.intake-submit {
  text-align: center;
  padding-top: 24px;
}

.intake-submit .btn {
  min-width: 250px;
}

/* ==========================================
   RESPONSIVE
   ========================================== */
@media (max-width: 768px) {
  .quiz-wrapper {
    padding: 32px 24px;
  }
  
  .quiz-question-text {
    font-size: 1.125rem;
  }
  
  .quiz-scale {
    flex-wrap: wrap;
  }
  
  .quiz-scale-option {
    flex: 0 0 calc(20% - 6px);
  }
  
  .quiz-nav {
    flex-direction: column;
  }
  
  .bmi-calculator {
    padding: 28px 20px;
  }
  
  .bmi-inputs {
    grid-template-columns: 1fr;
  }
  
  .intake-grid {
    grid-template-columns: 1fr;
  }
  
  .intake-field.full {
    grid-column: span 1;
  }
}

/* ==========================================
   QUIZ PAGE TEMPLATE
   ========================================== */

/* Quiz Hero */
.quiz-hero {
  padding: calc(var(--header-height) + 60px) 0 40px;
  text-align: center;
}

.quiz-hero .breadcrumb {
  display: flex;
  justify-content: center;
  gap: 8px;
  font-size: 0.875rem;
  color: var(--white-50);
  margin-bottom: 24px;
}

.quiz-hero .breadcrumb a {
  color: var(--white-50);
  transition: color var(--transition);
}

.quiz-hero .breadcrumb a:hover {
  color: var(--teal);
}

.quiz-hero h1 {
  font-size: 2.5rem;
  margin-bottom: 16px;
}

.quiz-hero-desc {
  font-size: 1.125rem;
  color: var(--white-70);
  max-width: 600px;
  margin: 0 auto;
}

/* Quiz Section */
.quiz-section {
  padding: 40px 0 80px;
}

.quiz-section-solo {
  padding: calc(var(--header-height) + 60px) 0 80px;
}

/* Quiz Trust */
.quiz-trust {
  padding: 60px 0;
  background: var(--navy-light);
  border-top: 1px solid var(--white-10);
}

.quiz-trust-items {
  display: flex;
  justify-content: center;
  gap: 48px;
  flex-wrap: wrap;
}

.quiz-trust-item {
  display: flex;
  align-items: center;
  gap: 12px;
  color: var(--white-70);
  font-size: 0.9375rem;
  font-weight: 600;
}

.quiz-trust-item svg {
  width: 24px;
  height: 24px;
  color: var(--teal);
}

/* Quiz Related */
.quiz-related {
  padding: 80px 0;
  background: linear-gradient(180deg, var(--navy-light), var(--navy));
}

.quiz-related h2 {
  font-size: 1.75rem;
  text-align: center;
  margin-bottom: 40px;
}

.quiz-related-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 20px;
  max-width: 1000px;
  margin: 0 auto;
}

.quiz-related-card {
  display: block;
  padding: 28px;
  background: var(--white-05);
  border: 1px solid var(--white-10);
  border-radius: var(--radius-lg);
  text-decoration: none;
  transition: all var(--transition);
  position: relative;
}

.quiz-related-card:hover {
  background: var(--white-10);
  border-color: var(--teal);
  transform: translateY(-4px);
}

.quiz-related-card h3 {
  font-size: 1.125rem;
  color: var(--white);
  margin-bottom: 8px;
}

.quiz-related-card p {
  font-size: 0.875rem;
  color: var(--white-50);
  line-height: 1.5;
}

.quiz-related-arrow {
  position: absolute;
  top: 28px;
  right: 24px;
  width: 32px;
  height: 32px;
  background: var(--white-05);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all var(--transition);
}

.quiz-related-card:hover .quiz-related-arrow {
  background: var(--teal);
}

.quiz-related-arrow svg {
  width: 16px;
  height: 16px;
  color: var(--white-50);
  transition: color var(--transition);
}

.quiz-related-card:hover .quiz-related-arrow svg {
  color: var(--navy);
}

/* Quiz Page Responsive */
@media (max-width: 768px) {
  .quiz-hero {
    padding: calc(var(--header-height) + 40px) 0 30px;
  }
  
  .quiz-hero h1 {
    font-size: 1.875rem;
  }
  
  .quiz-trust-items {
    flex-direction: column;
    align-items: center;
    gap: 24px;
  }
  
  .quiz-related h2 {
    font-size: 1.5rem;
  }
}

/* ==========================================
   QUIZ CTA SECTION (Homepage)
   ========================================== */
.quiz-cta-section {
  padding: 80px 0;
  background: linear-gradient(180deg, var(--navy-light), var(--navy));
}

.quiz-cta-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr;
  gap: 24px;
  align-items: stretch;
}

.quiz-cta-card {
  background: linear-gradient(135deg, var(--white-05), rgba(255,255,255,0.02));
  border: 1px solid var(--white-10);
  border-radius: var(--radius-xl);
  padding: 32px;
  display: flex;
  flex-direction: column;
  transition: all var(--transition);
}

.quiz-cta-card:hover {
  border-color: var(--white-20);
  transform: translateY(-4px);
}

.quiz-cta-primary {
  background: linear-gradient(135deg, rgba(237, 110, 160, 0.15), rgba(237, 110, 160, 0.05));
  border-color: rgba(237, 110, 160, 0.3);
}

.quiz-cta-primary:hover {
  border-color: var(--pink);
}

.quiz-cta-icon {
  width: 56px;
  height: 56px;
  background: rgba(237, 110, 160, 0.15);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 20px;
}

.quiz-cta-icon svg {
  width: 28px;
  height: 28px;
  color: var(--pink);
}

.quiz-cta-icon.teal {
  background: var(--teal-dim);
}

.quiz-cta-icon.teal svg {
  color: var(--teal);
}

.quiz-cta-card h3 {
  font-size: 1.25rem;
  margin-bottom: 12px;
  letter-spacing: -0.01em;
}

.quiz-cta-card p {
  font-size: 0.9375rem;
  color: var(--white-70);
  line-height: 1.6;
  margin-bottom: 20px;
  flex: 1;
}

.quiz-cta-card .btn {
  align-self: flex-start;
}

.quiz-cta-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: var(--teal);
  font-weight: 600;
  font-size: 0.9375rem;
  transition: all var(--transition);
}

.quiz-cta-link:hover {
  color: var(--white);
}

.quiz-cta-link svg {
  width: 16px;
  height: 16px;
  transition: transform var(--transition);
}

.quiz-cta-link:hover svg {
  transform: translateX(4px);
}

@media (max-width: 900px) {
  .quiz-cta-grid {
    grid-template-columns: 1fr;
    gap: 20px;
  }
  
  .quiz-cta-primary {
    order: -1;
  }
}

@media (max-width: 768px) {
  .quiz-cta-section {
    padding: 60px 0;
  }
  
  .quiz-cta-card {
    padding: 24px;
  }
}

/* ==========================================
   DISQUALIFIED STATE
   ========================================== */
.quiz-results.quiz-disqualified .quiz-results-icon.disqualified {
  background: var(--pink-dim);
  border-color: var(--pink);
}

.quiz-results.quiz-disqualified .quiz-results-icon.disqualified svg {
  color: var(--pink);
}

.quiz-notify-form {
  max-width: 480px;
  margin: 32px auto;
}

.quiz-notify-input-wrap {
  display: flex;
  gap: 12px;
}

.quiz-notify-email {
  flex: 1;
  padding: 16px 20px;
  font-family: inherit;
  font-size: 1rem;
  background: var(--white-05);
  border: 1px solid var(--white-20);
  border-radius: var(--radius-sm);
  color: var(--white);
  transition: all var(--transition);
}

.quiz-notify-email:focus {
  outline: none;
  border-color: var(--teal);
  background: var(--white-10);
}

.quiz-notify-email::placeholder {
  color: var(--white-50);
}

.quiz-notify-submit {
  flex-shrink: 0;
  padding: 16px 24px;
}

.quiz-notify-status {
  text-align: center;
  margin-top: 12px;
  font-size: 0.9375rem;
  min-height: 24px;
}

@media (max-width: 480px) {
  .quiz-notify-input-wrap {
    flex-direction: column;
  }
  
  .quiz-notify-submit {
    width: 100%;
  }
}